Welcome to LifeWellnessCoaching.com!

Are you ready to stop dieting and start achieving your goals? 
My philosophy is simple. stop at nothing to help empower others achive the goals of their dreams and promote holistic wellness.

Seven Wellness is a company that was founded by Certified Fitness Specialist and Nutrition Coach, Chris Knight in 2001.
I can help you:

  • Attain sustainable health for you and your family
  • Feel the best you have ever felt in your life
  • Know what it means to feel empowered
  • Be able to know that in tough times you have a certified professional that is committed to helping you achieve unimaginable goals