Since 2001 I have been working full time with fitness and nutrition coaching clients.

As a Fitness Specialist I have worked hand in hand with clients to recover their health. I have developed specialized programs to help with recovery and management of...

  • Back and nerve pain
  • Eating disorders for both male and female
  • Motor pattern re-training post brain trauma
  • Weight loss that is managable and sustainable
  • Sports performance for teens and adults

Coaching with Chris Knight

  Certified Fitness Specialist
  Nutrition Coach